Members in a group meditation session

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Four Ways to Train

Our Programs

Pick the Format That Fits Your Life

Group yoga class in a bright studio

01 · Small Groups

GROUP TRAINING

High-energy coached classes capped at twelve people. Shared effort, shared wins.

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Coach assisting a student stretch

02 · One-on-One

PERSONAL TRAINING

A dedicated coach and a plan built around your body, schedule and goals.

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Woman following a guided home yoga session

03 · Train Anywhere

DIGITAL TRAINING

Live streams, on-demand workouts and coach messaging wherever you are.

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Beach yoga at sunrise

04 · Fresh Air

OUTDOOR TRAINING

Sunrise salutations on the sand and bootcamps in the park, all season long.

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Not sure?

TRY A FREE CLASS

Your first group class or yoga session is on us. Bring workout clothes — we provide the rest.

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Weekly Timetable

Find Your Class

ClassTimeCoachLevel
Sunrise Vinyasa06:00 AMAlina K.All levels
Power Strength Circuit07:30 AMMarcus R.Intermediate
Hatha Foundations12:15 PMAlina K.Beginner
HIT Express05:30 PMDevon C.Advanced
Yin & Restore07:30 PMAlina K.All levels
Beach Bootcamp08:00 AMMarcus R.All levels
Sunday Slow Flow10:00 AMDevon C.Beginner